Tuesday, October 27, 2015

update #8 - frustrations

"if you don't like something, change it; if you can't change it, change the way you think about it."  -- mary engelbreit


So many frustrations today.
So many things not checked off my to-do list.
So many tasks pushed out yet another day.

I started writing out - in great detail - each event and situation that frustrated me so much throughout the day and, as I was writing, I went through a big up and down of frustration. At first, it made me more irritated, just thinking through how I felt in the midst of each moment. Then, as I was recounting the stories, I realized how silly they all sounded. 

Being woken up by rain at 3:00 in the morning.
Going to (yet another) Spanish government office and being told (again) I don't have all I need.
The restaurant my morning meeting was at was closed today.
The (brand-new) bike I bought last week already has issues.
I had to walk in the rain. (Poor me.)

I mean, really?! Come on, Mikaela!

It was obviously a really trying day for me. ;)


Seriously, though. I can hear how ridiculous those complaints sound. Not that my feelings of annoyance and irritation weren't justified, but I was reminded - yet again - that so much of life is about our perspective.

A lot of what bothered me today was completely out of my control. There honestly wasn't much I could have done to change each of the situations themselves. But I did have control over how I thought about it. Unfortunately, most of today was spent thinking negatively about those moments.

But the day isn't over. 

This day doesn't have to end on a negative note. Nor do I have to remember those situations as frustrations. I can choose to shift my perspective away from the darkness and into the light. 


Look for the ray of light in the midst of darkness
(Photo: Monachil, Spain)

The rain that woke me up is nourishing the ground that doesn't often get the rain it needs.
I got to practice my Spanish with the lady I talked to at the government office. (And she was extremely patient with me throughout the situation we were both trying to figure out.)
Instead of eating out for my morning meeting, my friend/life coach and I got to cook breakfast together, which was really fun.
If I can't return my bike, this was a good learning experience for what not to do. ;) Plus I'll get to meet some new people at the bike shop I'll take it to to get fixed.
(I don't like to admit it, but) I actually think it can be totally freeing to walk in the rain.

Maybe next week my update will be entirely positive. For now, thanks for reading and supporting me from wherever in the world you're reading this!



If you can't change something, try changing the way you think about it.
It's worth a try.



mk

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